Some Questions about the Ankle Braces
When should you wear an ankle brace?
When an ankle sprain or ankle dislocation occurs, doctors may recommend that patients wear an ankle brace, thus giving the ankle some support and preventing further injury. Some ankle braces can also reduce acute and chronic ankle pain.
How long can you wear an ankle brace?
When an ankle injury occurs, you may need to wear an ankle brace for 2-6 weeks. This depends on the extent of the ankle injury. You need to consult your doctor for the exact duration.
Is it OK to wear an ankle brace overnight?
If you have a serious ankle injury, you will need to wear an ankle brace to immobilize your ankle while you sleep. If the ankle injury is only minor, it is not recommended to wear an ankle brace while sleeping, unless your doctor requires you to do so.
Is it OK to walk on a sprained ankle?
It is not recommended to walk even when you have a sprained ankle. We need to give the ankle joint adequate rest to promote healing when the ankle is sprained. Excessive walking when the ankle is sprained can cause complications such as ankle pain, instability and arthritis.
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