Something About Ankle Braces
Ankle brace, also known as ankle support, is a protective device or medical device that helps people regain health and flexibility of their limbs so that they can exercise safely. It is a portable ankle protective orthosis, suitable for ankle sprain, ankle ligament injury, ankle instability and other symptoms. It can limit the left and right ankle movement, prevent the sprain caused by the ankle varus, relieve the pressure of the injured part of the ankle joint, relieve pain, strengthen the ankle joint, and promote the healing of the injured soft tissue.
There are many kinds of ankle braces, according to the wear method, there are two kinds, one is the ankle cover, one is the strap ankle brace. Ankle covers are used when there is no injury to the ankle. Just like wearing socks, they can be worn directly on the foot to protect the joints and prevent sprains. It's easy to use. Strap ankle braces are more complex to put on, but they can be adjusted to fit more tightly and secure better. When wearing ankle straps, it is best to wear socks to reduce skin friction. It can be used with shoes and won't hinder your movement.